Which Toothbrush is Best for You?
As you browse the many toothbrush choices in your local supermarket, you are sure to become overwhelmed with knowing how to select the best one. After all, why would dentists and supermarkets provide so many options if there wasn’t one type that would suit you the best? If you don’t know what you’re looking for or know which brush is going to be more beneficial for your needs, then there’s a risk you could make the wrong call.
Here’s how to find out whether the toothbrush you have is the right one for you.
There’s a common misconception that the harder the bristles are, the more effective they are for removing food particles from between your teeth. However, as most dentists will agree, soft bristles are more beneficial. They are far more effective at removing plaque and food while being gentle to your gums as well.
When you browse supermarket shelves looking for a new toothbrush, you’ll find the handle design varies from one manufacturer to the next. While there’s no “right” handle, it’s important to purchase one that you’re comfortable using. Some have grip patterns around the sides to help you get a firmer handle on it, while others are rippled, flat, rounded, or edged.
If you prefer one type of handle over another, opt for that brush. The more control of your brush you have to get into hard-to-reach places, the better the cleaning experience.
While most toothbrush heads are relatively similar in design, it’s a good idea to set your sights on the smaller options. The smaller the brush head, the easier it is to reach those back teeth which are at risk of neglect. Electric toothbrush heads, for example, are more effective at brushing in tight spaces.
Manual vs. Electric
Your dentist can walk you through the various pros and cons of manual and electric toothbrushes. However, electric brushes do tend to be the more preferred option. While the initial cost outlay is a little more than a disposable one, you do benefit from a far better cleaning experience. What’s more, it’s less labour-intensive as well. There are various options on the market too, including those with extra features such as water sprayers.
You should replace your toothbrush, or electric brush head, every three to four months. However, there are exceptions to that rule. If your brush head is frayed, worn out, or you’ve had a cold or illness, replace it sooner. If you’ve had a cold, bacteria can remain on your brush head for a long time. Therefore, you’re at risk of becoming sick again.
Worn brushes do not provide an effective clean, either. If you believe you’ll struggle to remember to buy a new one on a regular basis, stock up in one shopping trip. You can often find family packs of toothbrushes at relatively low prices.
When it comes to picking the best toothbrush for your requirements, it doesn’t come down to price. In fact, it often comes down to comfort and how well you can manage your brush. The next time you go shopping, purchase a soft-bristled brush with a smaller head. You are sure to notice the difference.